For a very long time, massage therapy has been around. Ancient cultures in China, Egypt, India, Greece and Rome used massage as part of their medical and health procedures.
Massage has been used to treat all kinds of medical conditions and disorders. Massage can be used to treat stress and can help you relax. Most of the time it gives a feeling of well being. Massage therapy works to help different aspects of the physical system – the muscular, nervous, circulatory and immune systems.
Quite apart from the undo physical benefits of massage therapy, much of the benefit is psychological; it has to do with the feel-good factor of intimate contact with another human being.
One of the ultimate forms of stress relief is a full body massage. A lot of people who had a full body massage can not stop telling people how amazing they felt afterwards. Booking another full body massage is the first thing that someone usually does after experiencing his or her first full body massage. People who've experienced a full body massage all agree that they feel they've managed to attain total relaxation for the first time in their lives.
Massage can also be used on specific or individual parts of the body. The foot is one of the main individual body parts that can be obtained through a specialist form of massages. Foot massage is generally referred to as reflexology.
For a long time, massage therapy was on the fringes of conventional medicine, but the efficiency of massage is generally accepted by modern medical experts. In fact, more than 70% of American hospitals now offer massage therapy as a part of their treatments.
What do hospitals use massage therapy for? They use it in the treatment of chronic pain symptoms, in cancer cases, pregnancy, infant care, joint and muscle mobility, stress management and many other symptoms and disorders.
According to new research massage therapy helps to boost the immune system, manage pain and lower blood pressure.
Massage therapies can be used to aid people who are going through drug and alcohol withdrawal cure. Massage therapy can also be associated to other therapies to strengthen their effects – eg aromatherapy, reflexology, acupressure and reiki.
To see massage therapy going from the alternative medicine field to the mainstream means that a lot of persons can now experience the benefits of this very versatile form of treatment and therapy. So if you want to get the benefits of massage therapy you have to do the first step. Get in touch with someone that does massages and find out first hand all the advantages.